I was very, very interested to read the recommendations from a group of UK MPs the other day suggesting that school children should have body image lessons as part of […]
My last few posts have been a bit serious, I know – so I thought I’d take a minute to write a nice cheery post! I am happy at the […]
I was going to write a blog today about the importance of keeping your ‘before’ pictures for later use – but I was browsing the news over my lunch and […]
It’s often all-too-easy to get complacent about what you’ve got, be it friends, family, money, warmth – and your health. I’ve got a cold at the moment, and dammit, I […]
When you first embark on a diet, of any description, it seems like you’ve made a permanent decision to change for the better. For about two hours. Then the biscuits […]
I have a confession to make. I haven’t lost a single pound in over three weeks. Yes, that’s right – I’m considering myself a blogger about weight loss… But one […]
Quinoa, lentil and bean salad with courgette and Halloumi wedges, and a gluten free pitta. Divine. Do you like the sexy soft focus around the edges?